Jessica shares her birth story, and her journey of labor, delivery and the early postpartum period with her son Oliver.
On this week’s episode, Jessica talks with goals coach, public speaker, and co-founder of Rock Your Bliss, Jacki Carr. The women discuss how checking in with your accomplishments is a great way to realign your goals, by asking yourself if something is still lighting you up and serving a purpose. The women touch on the impact of coronavirus on small businesses, and how important a “sacred pause” can be in evaluating both your personal and professional lives. Find out more about Jacki at www.jackicarr.com
This week on the podcast, Jessica speaks to Norwegian fashion designer and founder of AWAN, Anette Miwa Dimmen. The women talk about entrepreneurship, the importance of high-quality, sustainable fashion, and how Anette is disrupting the sleepwear space with her dress/loungewear line. Shop AWAN at www.aswearenow.co
Jessica chatted this week with natural skin therapist Vilde Sletten all about skin care and skin care routines. The women talk about what makes Vilde’s treatments different than traditional facials or skin treatments (energy work! crystals! essential oils! gua sha! lymphatic massage!), and her philosophy on holistic skin care. Jessica and Vilde also talk about what it might mean to be a small business/sole proprietor wellness entrepreneur during and after the corona virus pandemic. Learn more about Vilde and her services at https://www.vildesletten.com
On this week’s episode Jessica sits down with her husband Jonas to take a walk down memory lane as they reflect on the 8 years of their relationship, 6 spent married. How they met in a ski gondola in Switzerland, fell in love long distance, went through the fiancé visa process in the US and then immigration to Norway, and battled Jessica’s surprise cancer diagnosis. They talk about what they think the “secret” to a successful partnership is, and the values and belief system that is the foundation of their marriage. They also discuss how they think they will be as parents, how a 5 year age gap (Jessica is older!) doesn’t mean a thing, and how culture shock is a real thing.
This short message comes from Jessica during the middle of the global coronavirus crisis. With so much information and overwhelming emotions floating around, she chose to not release a full episode this week in an effort to not be part of the noise. But tune in next week for the continuation of Season 4, as Jessica interviews a special guest: her husband Jonas! They talk about their story and story together — meeting on a ski gondola in Switzerland, immigration to the US and then to Norway, navigating cancer, building a business and starting over in a new career. Jessica and Jonas also talk about pursuing your passions, both as a couple and as individuals. Stay safe and stay well.
This week Jessica is joined by yoga teacher, pregnancy yoga teacher trainer, author, and mama to 4 children, Catherine Mathiesen. The women talk about becoming a mother for the first time, motherhood, and how we define femininity. They also talk about fear and childbirth, and how we can create a new narrative for this life-changing experience. Learn more about Catherine and her book, offerings, and teacher trainings at www.yogamamma.no