One Sacred Pause with Jessica Winderl features real and raw conversations focused on the modern yoga, meditation + wellness entrepreneurship communities.
Episodes
Thursday Feb 23, 2023
Thursday Feb 23, 2023
This week, Jessica shares why she changed her intention/word for 2023 from Ease to Joy, and how she is actively seeking more joy in her life. So much of our life is focused on the future, and striving to achieve accomplishments, that we often miss the magic that is right in front of us. Tune it to get inspired to find more joy, play, laughter, and fun in your own life! This episode is a reminder to check in with yourself, and come back to the parts of yourself you love and what lights you up.
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