One Sacred Pause with Jessica Winderl features real and raw conversations focused on the modern yoga, meditation + wellness entrepreneurship communities.
Episodes
Wednesday Feb 27, 2019
Wednesday Feb 27, 2019
In this episode, Jessica is joined by yoga therapist and studio owner Katie Allen to discuss her passion for public heath, yoga therapy, the healing powers of mantra + chanting, and maintaining a sense of spaciousness while running a yoga business. Katie is the co-founder of Be The Change, a donation-based yoga studio in Southern California, and is the creator of yoga therapy programs that are being utilized in hospitals and within Hispanic populations.
Katie’s website: www.katieallenyoga.com
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