One Sacred Pause with Jessica Winderl features real and raw conversations focused on the modern yoga, meditation + wellness entrepreneurship communities.
Episodes
Wednesday Aug 08, 2018
Wednesday Aug 08, 2018
This week Jessica chats with studio owner Tonje Naess about the membership model of offering yoga classes and the most challenging part of opening a yoga studio in Oslo. Next they talk about Tonje’s passion for shamanism and shamanistic energy medicine, and Tonje explains the belief and practice of soul retrieval. The women also talk about astrology and using natal charts as guides to help people navigate their lives. Tonje describes her favorite visualization/exercise to help her meditate every morning (as well as what she does before each healing session she offers).
SHOW NOTES:
Tonje’s personal website:
Tonje’s studio:
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